Help With Lower Back Pain Through Spinal Decompression Santa Monica Area
by Harvey Lancaster
Our spines take a lot of damage over the years, especially from our working life and also if we live an active lifestyle. That damage can be corrected through the use of proper techniques and learning about ways to prevent further damage. You can consult with a chiropractor about <a href='http://prodigychirocare.com/index.php?p=376153'>spinal decompression in Santa Monica</a> and live a pain free life.
To relieve back pain, chiropractors use a technique called spinal decompression to stretch the spine slightly to alleviate pressure on the discs and allow fluid and nutrients to enter back into the discs to promote healing and allow them to regain what they have lost over the years. It may take more than one session using this technique to see the benefits, but many have reported lessening of their back pain or complete relief of their symptoms.
Many jobs require workers to sit for extended periods of time and while one may not think this type of work affects the back, it does because it puts pressure on the lower back and depending on posture it can create lower back pain and problems with the discs in the lower back. This is why sometimes people get stiff after sitting for long periods of time and need to move around to alleviate some of the pressure on their backs.
These only tend to mask the problems with back pain and do not get to the root cause of the issue which is usually a misalignment of the spinal column that with a few or many adjustments can be corrected back to its normal state without the need for surgery or medications. Also proper nutrition and exercise play a key role in maintaining back and spine health as well. There will need to be some lifestyle changes made and the chiropractor can suggest a positive course of action to enhance success.
Chiropractors use natural medicine along with proper techniques to alleviate back pain. They usually do not prescribe pain medications or suggest invasive procedures unless there is nothing they can do further to help you, then they may refer you to a regular physician who deals with your current health issues. Often the physician and the chiropractor will collaborate on the best course of action to take in your particular situation.
The spine is a delicate instrument that once damaged can create a whole host of health problems besides back pain. You may find that your other symptoms of a completely unrelated nature are relieved once you get back your proper spine health and begin to live a healthier lifestyle. Many people have benefited in more ways than one from chiropractic care, why not you?
On your first visit the chiropractor will want to take x-rays and ask you a few simple health related and lifestyle questions that can help them determine the best course of action to take for your individual case. They may also offer you a nutrition guide that can help in the healing process and provide for your overall general health. Tell them everything you have been experiencing when it comes to your health and you will get the best results.
As with any health condition always seek the advice of a medical professional before you begin any regimen that involves taking supplements or any alternative healthcare that you seek. They will be able to guide you to the best care available for you particular case.
Learn more about <a href='http://prodigychirocare.com/index.php?p=376153'>back pain relief with spinal decompression in Santa Monica</a>. Stop by prodigychirocare where you can find out all about <a href='http://prodigychirocare.com/index.php?p=376153'>spinal decompression in Santa Monica</a> and what they can do for you.
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New Unique Article!
Title: Help With Lower Back Pain Through Spinal Decompression Santa Monica Area
Author: Harvey Lancaster
Email: producer@phoenixrecording.com
Keywords: Chiropractor,Chiropractor Clinic,Spinal Decompression,Chiropractic,Pain Relief,Back Pain Relief,Back Adjustments,health
Word Count: 578
Category: Alternative Medicine
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