Ways Of Alleviating Muscle Pain Symptoms
by Dorthy Swanson
Pain in the muscle is usually referred to by the name myalgia or simply as muscle pain. It is a common kind of problem among people from all over the world. Since muscles appear in every almost every inch of the body, myalgia can occur in anywhere in the body. The kind of muscle pain symptoms one experiences are usually dictated by the part of the body where the aching is happening.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Stress, tension, and physical activity are not responsible for all cases of myalgia. Myalgia may sometimes be caused by medical reasons. Some of these medical causes include infections, use of given drugs and/or medications, hypokalemia, fibromyalgia, autoimmune disorder, and thyroid problems. Low body potassium content results in hypokalemia. Cocaine, statins, and ACE inhibitors are among the major drugs and medications that may cause this problem.
There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.
The pain can be eased using various home remedies during the first few days it starts to be felt. In most cases, the aching will respond to these remedies and go away after some days. The first remedy is to rest the region where the pains are being felt. The best way to do this is to lie or sit down. Ibuprofen, paracetamol or similar over-the-counter painkillers can be taken. If the place is inflamed and painful, one may apply an ice pack.
The muscle that is paining can be stretched gently to ease the problem. One may also use any suitable ointment to rub the muscles in a gentle manner. Weightlifting and other high-impact activities should be avoided for as long as there is still an ache in the body. Meditation, yoga and similar stress-relieving exercises may be helpful too.
Medical help should be sought if home remedies fail to work within a few days. Persistence of myalgia may be caused by an underlying medical problem. This should be verified by a professional medical practitioner to be certain.
Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.
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New Unique Article!
Title: Ways Of Alleviating Muscle Pain Symptoms
Author: Dorthy Swanson
Email: adsites@uberarticles.com
Keywords: Muscle pain Symptoms,Muscle Pain Reliever,Muscle Pain Roll-On Pain Relief
Word Count: 531
Category: Alternative Medicine
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