Reasons Best Cosmetic Dentist Nevada Advice You To Avoid Some Food After Teeth Whitening
by Cynthia Bailey
One of the greatest challenges people face is moving around with stained teeth. This is because, stained teeth may be mistaken to teeth that are not brushed well. Surely, no one would like to always cover the mouth with the hands while smiling in fear of people seeing their stained teeth. The good news is that with the modern teeth whitening techniques, having glowing teeth is not an uphill task. The <a href="www.drfeatherstone.com/">Best cosmetic dentist Nevada</a> can help you know how you can get rid of such stains.
The first type of meals you should avoid is food that you think can stain your teeth. In particular you should avoid colored foods. Some of such food might include soy sauce, blue berries, tomato sauce, dark marinades, dark chocolate, beets, dark soup and stew. You may also need to keep off Spanish and certain Indian cuisines as they contain a lot of tomato sauce and curry that may stain your teeth as well.
Certain beverages may also not be good for your white teeth. For instance certain food contains a lot of acidity that may corrode your freshly whitened teeth. Colored juices such as orange juice, cranberry juice, tomato juice and grape juice might also stain teeth. In case you cannot avoid taking such drinks, minimize the contact of the beverages with your teeth by using a straw.
In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.
Cold food and beverages may not be good for you after a teeth whitening session. After whitening, your teeth might be sensitive to cold temperatures particularly during the initial 36 hours. You can reduce pain that result from temperature by keeping off cold foods and beverages such as frozen desserts, frozen yoghurt, ice cream and ice water. Ensure you take food at room temperature.
Check how you brush your teeth. You should gently brush teeth up and down for about three seconds. This will ensure that your teeth are clean, and you do not wear off the enamel of your teeth. Again, vigorous brushing may injure your gum causing it to bleed. Remember, bleeding gum could be a cause of bad mouth odor.
Dentists advise that you should consider changing your toothbrush after every three months. If you have not done so, it is important to change the tooth brush. This is because a tooth brush could act as a great hiding place for germs and bacteria. Since they are weak after whitening, such bacteria can easily penetrate causing serious teeth problems.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
Get a summary of the things to keep in mind when selecting a dental practitioner and more information about the <a href="http://www.drfeatherstone.com">best cosmetic dentist Nevada</a> area at http://www.drfeatherstone.com now.
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New Unique Article!
Title: Reasons Best Cosmetic Dentist Nevada Advice You To Avoid Some Food After Teeth Whitening
Author: Cynthia Bailey
Email: nathanwebster335@live.com
Keywords: best cosmetic dentist nevada
Word Count: 519
Category: Medicine
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