Massage In Traverse City MI Helps Relieve Stress And Promote Weight Loss
by Charles Olson
Most of the time, lack of exercise and the intake of too much unhealthy foods are the ones to blame for unnecessary gaining of weight. There are instances, however, when medical issues such as hypothyroidism and diabetes are the ones responsible for such. Having excessive amounts of stress hormones within is also something that can be blamed for the presence of excess body pounds, and in such case booking a <a href="https://www.reflectionstherapeutic.com/">massage in Traverse City MI</a> is a good idea.
A lot of people are highly stressed in this day and age. According to studies, obesity is a widespread problem. It may seem like a coincidence, but several different studies say that stress and obesity are actually linked.
So many different things can happen if the person's body is flooded with stress hormones. One of those is a rise in the levels of glucose in the bloodstream in an attempt of the body to supply its cells and tissues with plenty of energy. Unfortunately, constantly having lots of blood glucose can be harmful. All kinds of problems may come into being because of such, and diabetes is just one of them.
Increased appetite is another effect of the presence of too much glucose in the blood. It's for this reason why someone who is leading a really stressful life tends to eat all the time, constantly consuming foods that are packed with sugar. A diet that's high in sugar, as everyone knows, can cause unwanted pounds to appear as excess calories are turned into fat molecules. According to experts, fat tissue resulting from stress eating tends to collect in the midsection primarily.
The problem with consuming plenty of sugar is that it can cause a person to crave even more sugar. Needless to say, sugar can be considered as an addictive substance. Aside from unnecessary weight gain, the intake of too much sugar can also give rise to so many other problems such as high blood pressure, heart disease, joint pain and even cancer.
Having a life that's so stressful can also cause the metabolism to decelerate. So many people who cannot seem to drop unwanted pounds say that their sluggish metabolic rate is the one to blame. A slow-running metabolism prevents the efficient burning of excess calories and also fat, and that's why it can make slimming down really difficult.
It goes without saying that high levels of stress should be dealt with accordingly. This is essential for the prevention of unwanted weight gain as well as so many other health nightmares. According to experts, it's perfectly fine to experience stress once in a while, but the same cannot be said if stress is perpetually around.
Fortunately, lowering the levels of stress hormones within can be attained through so many different solutions. A lot of people prefer being massaged by professionals on a regular basis. That's because it's very good for relaxing the mind and body, too. By managing stress effectively, it can be easier for individuals who wish to slim down to see noticeable results without much trouble.
Enjoy a therapeutic <a href="http://www.reflectionstherapeutic.com">massage in Traverse City MI</a> by booking a session right away. The website we recommend can be found at http://www.reflectionstherapeutic.com.
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New Unique Article!
Title: Massage In Traverse City MI Helps Relieve Stress And Promote Weight Loss
Author: Charles Olson
Email: nathanwebster335@live.com
Keywords: Massage in Traverse City MI
Word Count: 516
Category: Alternative Medicine
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