Discovering Somatic Trauma Release For PTSD
by Dorothy Watson
While most often individuals with Post Traumatic Stress Disorder seek out the help of a mental health professional, there are other options. In one case, <a href="https://www.suzyadra.com/somatic-trauma-release">Somatic Trauma Release</a> approaches trauma through body oriented healing techniques. For, if one can not heal the body, it can often be difficult to heal the mind or spirit. Whereas, when any aspect of body, mind and spirit are out of sync, it can often be difficult for individuals to perform at full potential.
Dr. Peter A Levine developed the Somatic Experiencing method with which traumatic release is associated. The method, which uses a type of momentary shock therapy has proven extremely successful when it comes to treating individuals whom are recovering from different types of trauma. Whether obtaining treatment in this area from Dr. Levine, the institute or others, doing so can often be beneficial in overcoming trauma.
Levine participated in research programs in the 1970s which looked at anxiety in the animal world. The research led to the development of the method. Since that time, the method has repeatedly proved successful when dealing with overwhelmed nervous systems in humans. As a result, a number of neurologists and mental health providers are now using the method on a regular basis.
Two actions which Dr. Levine are extremely proud of, developing the method and having established the Somatic Experiencing Institute. For, the institute has helped thousands of people escape the negative aspects of prolonged trauma. While Dr. Levine has been active in other areas, the doctor is most well known for developing the Somatic Experiencing method.
In using the method, mental and physical health care providers assess blockages in the body when in fight or flight mode. In order to do so, a provider uses a number of different tools and techniques to help break through and release blockages. After which, most individuals tend to have an emotional response while letting go of all that which has been holding one back in life.
The science behind the approach has recognized that traumatic episodes can often begin as an acute attack of stress brought on from life threatening situations or, as a result of cumulative stressors over time. Both types of stress have the ability to impair an individual's ability to function normally with ease and resilience.
Stressors from which different types of trauma can result include birth defects, birth trauma, natural disasters, war, neglect, emotional or physical abuse, physical or sexual assault, invasive medical practices, accidents, conflicts and phobias. In all cases, these stressors can have a negative aspect on body, mind and spirit. Whereas, if able to eliminate the fear these traumas create, an individual can often return to a happy and healthy life.
Ultimately, Dr. Levine developed the method to help complete self-protective impulses and to release blocked survival instincts, both of which have the power to not only heal but save lives. For, the method addresses the root causes of trauma, then works to eliminate those causes so that individuals can return to life better than it was before the traumatic experience.
You can find a summary of the benefits you get when you use professional <a href="http://www.suzyadra.com/somatic-trauma-release">somatic trauma release</a> therapy services at http://www.suzyadra.com/somatic-trauma-release right now.
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New Unique Article!
Title: Discovering Somatic Trauma Release For PTSD
Author: Dorothy Watson
Email: nathanwebster335@live.com
Keywords: Somatic Trauma Release
Word Count: 518
Category: Alternative Medicine
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