Having Massage In Traverse City MI To Lower Your Cardiovascular Disease Risk
by Timothy Long
Across the globe, health experts say that the number one cause of death is none other than heart disease. The good news is that it's something that can be dodged effectively. In order to safeguard the entire cardiovascular system, one should avoid having a really stressful life. Such can be attained by regularly obtaining calming <a href="https://www.reflectionstherapeutic.com/">massage in Traverse City MI</a>.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
Being perpetually stressed is also something that can elevate the levels of bad cholesterol in the bloodstream. The problem can be worsened most especially because of stress eating. Someone who eats in order to attain comfort or happiness usually goes for unhealthy foods, including those that are loaded with bad cholesterol. Needless to say, it's something that can considerably raise the amount of bad cholesterol in the body.
This is a matter that should not be taken lightly as it can cause plaque to form on the inner walls of the arteries. It goes without saying that arterial clogging can result from such. Once the arteries are clogged, the various organs can be deprived of the opportunity to obtain plenty of oxygenated blood.
Failure of the heart muscles to get enough oxygen is called a heart attack. On the other hand, failure of the brain tissue to obtain plenty of oxygen is referred to as a stroke. It's evident that having arteries that are significantly narrowed is a life-threatening matter most especially if immediate medical care is not obtained during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
Book a therapeutic <a href="http://www.reflectionstherapeutic.com">massage in Traverse City MI</a> today by using this recommended website. Spend a few minutes browsing the range of treatments at http://www.reflectionstherapeutic.com.
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New Unique Article!
Title: Having Massage In Traverse City MI To Lower Your Cardiovascular Disease Risk
Author: Timothy Long
Email: nathanwebster335@live.com
Keywords: Massage in Traverse City MI
Word Count: 518
Category: Alternative Medicine
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