Benefits Of Soy Products For Hot Flashes
by Ray Holt
Women in menopause often suffer in silence. The changes in their bodies can be brutal and unrelenting. Some women do not have the option of taking hormone replacement therapy due to health issues and get through it the best way they can. There are other options for women dealing with the symptoms of menopause such as the use of <a href='http://www.soy.com/menopause-101/'>soy for hot flashes</a>.
In prior years hormone replacement therapy was the only option for women to control menopause. Current research however has discovered more natural methods that can be just as effective and safer for women. These alternatives to HRT are coming to the forefront of modern science and the findings are proving to be substantial.
Soy has been studied as a method to control the symptoms of menopause and the findings during this research revealed that hot flashes were reduced by about 50%. This is good news to women who do not have the option of taking hormone replacement therapy because of health issues like blood clots, heart disease, stroke or breast cancer. This alternative is gaining ground and providing options to all women.
Not only is this food source more readily available than it has been in the past, it is now used in many food and beverages as well as in pill form. Since soy is an acquired taste, many have found the soy pill to be of benefit to them if they don't like the taste of the food source. Many women have found relief in this way rather than taking hormone replacement therapy and increasing their risk of heart disease and stroke or blood clots.
Soy actually benefits the entire body by providing nutrients that strengthen the bones and and also helps with controlling mood swings and other symptoms of menopause. It is overall a better alternative for those women who cannot for some reason take hormone replacement therapy. Also, this natural alternative is less expensive than prescription drugs.
If you are a woman suffering from menopausal symptoms, you may want to try this natural alternative for relief. It is good for you and may help control bothersome symptoms so you can enjoy life more without suffering. It is an option that is available to you in many forms.
Know that soy will not take away all the symptoms of menopause but it will help to control them better so you don't have to suffer in silence. You may enjoy better sleep and improved moods as well without jeopardizing your health with prescription medications that can often lead to heart disease, blood clots, stroke and breast cancer.
Menopause can seem like a roller coaster to the woman going through it. It is a time in life that proves challenging and every woman goes through it differently according to her own body. Using natural foods and supplements to help get through this time is a way to work with the body by providing it with natural substances that help it to heal. We all want to function at our best and nature is the best source for giving the body what it needs.
Learn more about <a href='http://shop.soy.com/Shop-Revival_c_27.html'>soy for menopause relief</a>. Stop by soy.com where you can find out all about <a href='http://www.soy.com/menopause-101/'>soy products for hot flashes</a> and what they can do for you.
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New Unique Article!
Title: Benefits Of Soy Products For Hot Flashes
Author: Ray Holt
Email: producer@phoenixrecording.com
Keywords: soy,soy products,menopause products,menopause relief,menopause,health for women,weight loss,women,family,health
Word Count: 525
Category: Women%27s Issues
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