Relaxing Massage In Traverse City MI Helps Reduce Menopause Symptoms
by Rebecca Foster
The appearance of menopause is an indicator that a woman's reproductive years have come to an end. It's all about a significant drop in the levels of the female hormones, which can cause nasty symptoms to come into being. Stress-reducing <a href="https://www.reflectionstherapeutic.com/">massage in Traverse City MI</a> can actually help deal with the various symptoms of menopause.
So many women actually fear having menopause. It's for the fact that it is a clear indicator of being older. However, the various symptoms associated with it are the ones that make the cessation of menstruation really hard to bear. A lot of the symptoms encountered on a daily basis can keep having a normal and productive day seem so impossible.
Hot flashes are some of the most loathed symptoms of menopause. Just like what the name says, they are sudden sensations of warmth usually felt in the upper part of a woman's body. Hot flashes are also commonly accompanied by unpleasant things such as skin redness, excessive sweating, tingling in the fingers and heart palpitations.
Hot flashes tend to make their presence known at random times of the day. It goes without saying that they're unpredictable menopause symptoms. They can choose to appear after the sun has set. When that happens, hot flashes are referred to as night sweats. While in bed, it's very much likely for a woman to perspire a lot and also feel really hot all over.
Needless to say, night sweats can keep a menopausal woman from having 7 to 9 long hours of sleep. It's a serious matter due to the fact that failure to get plenty of shut-eye can actually make the various symptoms of menopause worse. Experts say that having sufficient amounts of sleep nightly is a must whether a woman is menopausal or not.
Failure to get enough shut-eye can worsen another very common symptom of menopause, and that's none other than having mood swings. Drastic changes in a woman's emotional state can be blamed on hormonal imbalance. Aside from mood swings, it's also very much possible for a menopausal woman to encounter depression or anxiety.
The presence of severe mood changes can definitely affect the way a woman is seen by individuals around her, such as her family members and friends. This can make it really difficult to have a life that's normal and stress-free. It's plain to see that having changes in a woman's mood is a very destructive symptom of menopause.
Luckily, there is what's referred to as hormone replacement therapy or HRT. Just like what the treatment's name reveals, it helps deal with the various symptoms of menopause by restoring proper balance of hormones. Sadly, HRT tends to come with side effects and also some very serious health risks such as blood clots and breast cancer.
Women who are on the hunt for all-natural remedies for the various symptoms associated with menopause may consider getting massaged on a regular basis. It's no secret that a massage is very good for considerably lowering stress. If truth be told, the symptoms of menopause can cause a lot of stress, and stress can in fact aggravate the symptoms.
Come and find out the price for deep tissue <a href="http://www.reflectionstherapeutic.com">massage in Traverse City MI</a> by referring to our website now at http://www.reflectionstherapeutic.com.
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New Unique Article!
Title: Relaxing Massage In Traverse City MI Helps Reduce Menopause Symptoms
Author: Rebecca Foster
Email: nathanwebster335@live.com
Keywords: Massage in Traverse City MI
Word Count: 528
Category: Alternative Medicine
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