ALS: The Best Exercises, Covered By Stuart Millheiser
by Jason McDonald
If you want to talk about the best activities for ALS patients to go about, exercise is a diverse topic of discussion. The likes of Stu Millheiser can say the same, especially when there are so many different forms of therapy that can be adopted. Considering how they can slow down muscular degeneration, they are worth taking up. Here are just a few of the ways in which these patients can help themselves, from a physical standpoint. Which of these will become the most beneficial to you?
One of the best exercises for ALS patients to adopt, according to <a href="http://www.academia.edu/7876753/Stuart_Millheiser_Founder_at_ALS_Guardian_Angels_Foundation">Stuart Millheiser</a> would have to be water therapy. Not only is it one of the best low-impact regimens out there, but it's easy enough on the joints as well. After all, water possesses a certain degree of levity that people do not have to put as much pressure on their limbs to get involved. When it comes to the most relaxing exercises, especially for those suffering from ALS, water therapy cannot be overlooked.
There's also the matter of stretching, which can be done in virtually any environment that can be thought of. For example, if you are someone who works in an office, chances are that you will not have many opportunities to stay active and get in shape. With this in mind, it may be in your best interest to get onto your feet and stretch out for a few moments. Suffice it to say, this is one of the easier exercises for ALS patients to become involved in.
Strength training may be another idea you'd be interested in adopting. Even though this may not be utilized by all ALS patients, depending on the severity of said condition, it's important to consider just how vital lifting weights can actually be. Your muscles are trained, when this is carried out, meaning that they will become stronger and not wear down as easily over the course of time. This is yet another possible exercise that has the support of various advocates, <a href="https://www.facebook.com/pages/Stuart-Millheiser/180621135304911">Stuart Millheiser</a> included.
These methods are just a few that will help ALS patients stay active. Keep in mind that these may not be utilized by anyone, since this condition has varying levels of severity. What this piece has constructed for was to help become people aware of what types of therapies exist, each with different degrees of impact on the human body. The more that you know, the better informed you'll be and, more importantly, the more in shape you'll find yourself.
For additional details regarding <a href="https://www.linkedin.com/pub/stuart-millheiser/21/146/856">Stu Millheiser</a>, in addition to ALS, please contact <a href="http://www.streetinsider.com/Press+Releases/Stuart+Millheiser+Investigates+a+Promising+New+Biomarker+and+Therapeutic+Target+for+Those+with+ALS/10748158.html">Stuart Millheiser</a> now.. This article, <a href="http://www.uberarticles.com/home.php?id=2031138&p=104860">ALS: The Best Exercises, Covered By Stuart Millheiser</a> has free reprint rights.
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New Unique Article!
Title: ALS: The Best Exercises, Covered By Stuart Millheiser
Author: Jason McDonald
Email: seo@fishbat.com
Keywords: als, therapy, exercises, health, stuart millheiser
Word Count: 446
Category: Exercise
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