For Anyone Wanting A Quality Massage Traverse City Is The Place To Look
by Nancy Gardner
Having a massage once a year does not have any beneficial effect on the body. <A href="http://www.reflectionstherapeutic.com">Massage Traverse City</A> professionals consider having routine massages every month or at least once every six weeks to be the best as each person's muscles will become tight which could result in pain. If after a treatment the muscles are sore do not worry, as they are getting a work out even if one is just lying down and relaxing.
Reflections Therapeutic have both a licensed Esthetician as well as a Therapist and have had training in acupressure, reiki and trigger point therapy. Their therapeutic treatment is done for sixty dollars and is a mixture of Swedish and deep tissue techniques. It is especially targeted for muscles that have been strained while being in one position for a lengthy period of time.
The one part of the body that tends to hold onto stress the most is the pelvis. This is a part of the gluteal area and can affect the lower back, neck as well as the shoulders. Many people do not realise that this can be alleviated without the intervention of pills from the doctor. Popping pills will not fix the underlying problem but will only mask the pain for a bit.
When the muscles become tight they will begin to pull on the vertebrae which in some cases have been noted to cause displacement and subluxations of the vertebrae. This has a potential to make the nerves not work as they should and can cause even bigger problems later on. Having a massage once a month will suffice especially if one is able to do yoga or stretching and meditation during that time.
Others need to detoxify and massages help as it gets the blood flowing ridding the body of toxins. Many prefer to just get an hour out of their busy schedule to relax. A light treatment will help to stimulate the nervous system which is responsible for the digestion and heart rate. Others prefer a deeper treatment which will stimulate the circulatory system.
It is unwise to schedule one's workout for after a treatment as the muscles are tired and more stress and strain will be added. It is a common thing to do an injury to a muscle after being relaxed as one will be tired. If one has received a deep massage it is advisable to leave all work outs for at least twelve to twenty four hours as this time will be needed to help with the healing after the massage.
If one is pregnant many say to wait until the first trimester is completed. This is the time when the foetus is the most vulnerable; however one can always ask the OB/GYN for advice if unsure. Being pregnant and getting a treatment like this is very beneficial as it helps with the circulation as well as the digestion. It is a good way to help keep swelling down as it reduces the stress on the joints. It has been stated that in some cases having regular treatments will help to decrease the amount of time spent in labour.
It is also a good idea for the elderly to have treatments as it improves their health and their general well-being. Different techniques will be used and with regular massages their quality of life can be increased. It also helps for them to feel healthier, younger and more balanced.
You can visit <a href="http://www.reflectionstherapeutic.com">www.reflectionstherapeutic.com</a> for more helpful information about For Anyone Wanting A Quality Massage Traverse City Is The Place To Look.
---------------------------------------------------
You are receiving this because you signed up for it on 2015-04-30 from IP 196.217.195.10
To fine-tune your selection of which articles to receive, just login here:
http://www.uniquearticlewizard.com/bloggers/
using your username:
To unsubscribe please use the following link:
http://www.uniquearticlewizard.com/unsubscribe.php?mail=best4youprojet.mouhib@blogger.com&code=663e41fb8b45ea855222872d10a4e435
---------------------------------------------------
---------------------------------
New Unique Article!
Title: For Anyone Wanting A Quality Massage Traverse City Is The Place To Look
Author: Nancy Gardner
Email: nathanwebster335@live.com
Keywords: alternative medicine, eastern medicine, health, fitness, healthy living
Word Count: 579
Category: Alternative Medicine
---------------------------------
No comments:
Post a Comment