Facts About Using Soy For Night Sweats
by Mia Escobedo
Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using <a href='http://www.soy.com'>soy for night sweats</a> there are a few things to consider beforehand.
Medical physicians will have an approved list of medication that they can give you to combat menopausal symptoms. The most popular is a drug called HRT and many women have used it successfully. In some cases using this drug has resulted in the women suffering some side affects and so a natural remedy may be a better option.
Soy milk has become very popular for a lot of women and they are taking it regularly to help with the discomforts caused by menopause. Because it is high in estrogen it can help to stop the hot flashes and sweating in a lot of cases. Although the professional medical bodies have not yet fully approved its use, many physicians are now recommending it to their patients.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
When taking any course of treatment that is not the norm you should always ask the advice of your physician before starting. A healthy balanced diet and taking some exercise is recommended and if you are healthy in general you will respond to treatment better. There is a great deal of information to be found on the web regarding soy and it may be a good idea to read some of the facts.
Looking to find the best deal on <a href='http://www.soy.com'>soy for night sweats</a>, then visit soy.com to find the best advice on <a href='http://www.soy.com/health-menopause_ep_51-1.html'>soy products for night sweats</a> for you.
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New Unique Article!
Title: Facts About Using Soy For Night Sweats
Author: Mia Escobedo
Email: producer@phoenixrecording.com
Keywords: soy,soy products,menopause products,menopause relief,menopause,health for women,protein shakes,women,family,health
Word Count: 547
Category: Women%27s Issues
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